Thank you for visiting my website, I’m taking a short break to have a baby soon. I will be back teaching towards the end of the year, best wishes Nicola

 
 
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ABOUT ME

My name is Nicola MacDonald and I am a Mindfulness Coach. Find out more about how mindfulness has helped me

About Me

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Mindfulness for parents

I suffered with postpartum anxiety with my first child and mindfulness played a key role in helping me to overcome it. I run Mindfulness classes for parents (both online and face to face classes in Bath) to support parents during the particularly challenging time of parenting babies and toddlers. 

Learn about mindfulness for parents

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ABOUT MINDFULNESS

Find out more about mindfulness and how it can help to reduce stress and anxiety     

Learn about mindfulness

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ENQUIRE NOW

Ready to learn techniques to help you handle stress better? Want to learn more about mindfulness in Bath?

Get in touch

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